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Home » How To Take Your Own Advice: The Best Friend Method – Mark R Graham

How To Take Your Own Advice: The Best Friend Method – Mark R Graham

How To Take Your Own Advice: The Best Friend Method - Mark R Graham

It’s easy to give advice but follow it? That’s a different story. It’s not just individuals that struggle with taking their own advice; businesses also have difficulty putting words into practice. Do you ever feel like you are preaching your own beliefs while neglecting the core business ideas and strategies you preach on a daily basis? If so, then this blog post is for you! In this article, Mark R Graham discusses how to actually take our own advice using the “Best Friend” Method. It doesn’t matter what size or type of business you run — whether small or large, independent entrepreneur or corporate giant — understanding these steps can be key to achieving maximum success.

Mark R Graham On How To Actually Take Your Own Advice: The “Best Friend” Method

The Best Friend Method is a great way to effectively take your own advice without questioning yourself, says Mark R Graham. The method encourages you to think of yourself as two separate people: the person with the problem and their best friend who has all the answers. When we are faced with difficult decisions or problems, it’s natural for us to become clouded by our emotions and bias, so it can be difficult for us to gain an unbiased perspective on our issues. By applying this “Best Friend” Method, we can have a more objective view of our dilemmas.

According to Mark R Graham, in order for the Best Friend Method to work, you need to be honest with yourself when answering questions posed as if you were talking to a friend. Ask yourself what your best friend would say about the situation and weigh your options based on their advice. Reflection and self-awareness are key in this process, as you have to be able to differentiate between what your emotions are telling you and what is actually best for you.

Research suggests that using “self-distancing” can help us think more objectively and make better decisions when facing difficult situations. In a study published by Personality and Social Psychology Bulletin, participants were asked to write essays addressing their problems from the perspective of either themselves or an “observer” (the Best Friend Method). The results showed that those who wrote from the observer’s perspective felt less overwhelmed by their emotions, leading them to feel more confident in making decisions afterward.

A good example of the Best Friend Method in action is an individual who has recently gone through a breakup. When deciding how to move on and heal, they can implement the Best Friend Method by asking themselves what their best friend would tell them to do. Their friend may suggest that taking some time for themselves, spending some time with friends, or even going out on a few dates would be beneficial for their emotional well-being. Taking this advice from the perspective of an outside observer allows them to make decisions not based solely on emotions but also with logic and reason as well.

Mark R Graham’s Concluding Thoughts

The “Best Friend” Method is a great way to take your own advice without being clouded by emotions or bias. It allows us to think objectively and make decisions with a clear head. By asking yourself what your best friend would tell you, you can use their advice to make the right decision for yourself. According to Mark R Graham, this method can help you gain confidence when faced with difficult situations and ultimately lead you toward making better decisions overall.